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Made courses of superior professional chiromassage in Barcelona and Ryazan
Worked during years as a private masseur and in some spa centres
Main types of massage:
Relaxing massage
Sports massage
Therapeutic massage
- It aims to help you feel relaxed and relieve stress and tension in your muscles. - The pressure is usually light to medium. - The benefits of a relaxing massage include reducing stress and anxiety, improving circulation and increasing the sense of calm and general relaxation. - Helps relieve pain, particularly for those with fibromyalgia or chronic fatigue syndrome. - It’s a great way to take time for yourself and recharge your body and mind.
- Designed specifically for athletes, sportsmen and active people. - It aims to help improve performance, prevent injuries and assist in recovery from injuries or sports-related activities. - It focuses on specific muscle groups and areas of the body that are often used during physical activity. - These techniques may include deep tissue massage, trigger points, stretching and friction massage. - It helps increase flexibility and range of motion, reduces muscle pain and stiffness and improves circulation and lymphatic flow.
- It focuses on addressing specific health problems or conditions. - Identifies specific areas of your body that cause discomfort or pain. - It is more specific and intense than a relaxing massage and may involve strong pressure and more focused techniques, such as trigger point therapy, myofascial massage, scapular "cleaning" or deep tissue massage. - It can be used to address a variety of physical and mental health problems, including chronic pain, muscle tension, epitrocleitis, constipation, aerophagy, cellulite, headaches, anxiety, depression and sports injuries.
Physical balance
